Our adult classes at Southport Stars Amateur Boxing Club are built to support every level of ability, from complete beginners to those aiming to compete in the amateur ranks. Whether you’re stepping into the gym for the first time, getting back into fitness, or looking for a new challenge, you’ll find a friendly, motivating environment where everyone trains at their own pace.
Sessions combine boxing technique, pad work, bag drills, footwork, strength training, and conditioning, all designed to help you improve fitness, build confidence, and enjoy the process. If your goal is simply to get fitter, learn new skills, and have fun, our coaches make sure the training is accessible, supportive, and enjoyable.
For those who want to push further, we also provide a clear pathway into the competitive amateur boxing journey. Our experienced coaches guide aspiring boxers through the technical, physical, and mental preparation needed to step into the ring safely and confidently.
No matter your starting point, you’ll be welcomed, encouraged, and challenged in a positive atmosphere where effort and progress matter more than experience.